You'll be needing:
- a tray of wild mushrooms
- handful of fresh parsley
- a knob of butter
- a small onion
- pinch of sugar
- salt and pepper
- 2-3 garlic cloves
- olive oil
- wild rice
1. First, fry the chopped onion and crushed garlic cloves in a knob of butter and a good glug of olive oil. When they start to sweat, sprinkle over a little sugar.
2. Roughly chop the mushrooms, not too much, you want them to still be chunky. Throw these in with the onions and garlic, fry on a medium heat for about 5 minutes before roughly chopping the parsley and sprinkling this over the top.
3. Whip up some wild rice, sprinkle over a little lemon juice then add a good ladle of the mushroom mix before sprinkling over a good pinch of sea salt and crack of pepper. A very quick and delicious packed lunch I made for myself and my housemate! Enjoy!